Ok maybe I'm not the only one who hates the thought of New Years resolutions. I hate the thought of starting something knowing that I'm probably going to give up on in a few weeks. Every year I say 'This year will be different..." knowing full well that it won't be. For the last 9 months I've been on a fitness/weight loss journey. I've been successful at times, and struggled at other times. I've lost a little over 50 pounds, knowing that I still have a long way to go on my journey.
The entire time I've said that I didn't want it to be just a physical journey, but a mental/spiritual one as well. So for the last week I've made it a point to get up before the kids get up and do a work out, take a shower and have my devotions. I was already doing all of those thing, just not in that order, or before the kids got up. I can't even begin to tell you how making this small change in my routine has made me feel. I feel so different, but I'm not really doing anything different. It's amazing how such a small change can make you feel.
So my new years resolution is simple, to continue my journey towards physical and spiritual fitness. I pray that if you have a new years resolution you'll have success! Just remember it takes 30 days to make a habit... :o)
Tuesday, January 10, 2012
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